Yoga Class by Irene

A combination of asana, pranayama and meditation, based on traditional methods of Hatha Yoga.

You might find a very relaxed, and sometimes playful environment where I try to show you how to go beyond what you think your limits are, one step at a time, savouring the improvement.

Class is suitable for every level, with variations and different options for every condition and specific needs. My goal is to encourage students to find their own pace and use their practice as a way to learn about themselves.

The meaning of yoga has to be experienced.

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Please contact the organizers for details, pricing, and booking.

https://www.irenetolu.com/our-classes/