Own Your Power

Verena Herberth

Sometimes when we want to bring something to life - a project, a dream, a vision - we meet frustration. Not because we don’t care enough, but because we care so much. For me, frustration often shows up when fear and doubt start whispering: what if it doesn’t work? what if I’m not ready? My first instinct is to pause, to reflect, to give it space. But lately, I’ve been noticing how easily that space can turn into stillness… and stillness into freeze. Behind that freeze is usually something tender - overwhelm, anxiety, insecurity. The body saying, I’m scared. In this moment it’s important to - meet that fear gently, breathe with it - shift the energy by strengthening my self confidence through different practices - and take one small step, not from pressure, but from presence. That’s where creation begins again. How do you move through frustration when it shows up? Comment below. Verena Sonia #mentorforfeminineawakening #ownyourpower #dreamsintoreality #wisdomoffrustration #innerfire #iamverenasonia