Yoga Life

Susana Soromenho

be in harmony with the flow of your existence. that harmony begins with the breath, the bridge between your body and your mind. that’s how Yoga begins. without it, asanas (or Yoga postures) become just a shape; with it, they become a fluid dance of presence flowing on the mat teaches you grace and strength; off the mat, it reminds you to move through life with the same ease, presence and fluidity.