The Dance of Yin & Yang 100hr Advanced Training

The Dance of Yin & Yang is a 10-day, 100-hour advanced training designed to deepen your understanding of energy, movement, and the relationship between stillness and flow. Rooted in Yin–Yang theory, Taoist philosophy, meridian wisdom, and the Tantric chakra model, this training invites you to experience practice as a dynamic interplay between passive and active forces—where balance is cultivated through awareness, timing, and responsiveness.

Blending Yin Yoga methodology with Hatha-based postures and dynamic sequencing, this course explores how passive holds and repetitive load work together to support joint health, strength, and energetic circulation. Students learn how to access the meridian system through both stillness and movement, and how these pathways relate to the chakra system and the upward movement of energy through the body.

Through this integrated approach, students begin to understand how the harmonization of Qi supports the natural and regulated awakening of Kundalini energy—not through force, but through balance, regulation, and coherence across the whole system.

This course supports teachers in creating practices that are physically intelligent, energetically coherent, and psychologically attuned—where students are guided not only toward strength and flexibility, but toward greater balance, resilience, and embodied awareness over time.

–

Please contact the organisers for details, pricing, and booking.

https://www.marinadelima.com/yinyang-2027-1