Anastasia B

Anastazja is a Traditional Hatha Yoga teacher with practice anchored in the Hatha Yoga Pradīpikā, the foundational 15th-century text of the lineage.

RYT®200h certified, she carries Slavic roots into her teaching, with a calm, grounded approach that meets each student where they are.

She teaches in person in Lisbon and online, fluently in English, German, Polish and Portuguese.

Her work blends classical wisdom with a welcoming, modern presen...