Catarina Ferreira

Hi, I’m Catarina, a yoga student, teacher, a wife and mother of two girls. I’m passionate about everything related to health and well-being. I love rituals, cooking, mindful movement, music, and spending time in nature. Yoga came into my life when I was living in London, but it was a few years later that I had a truly transformative experience. I attended an event that incorporated yoga and sound healing, and that was the first time that I experienced the power of the gongs and crystal bowls. ...