About
- Iyengar Yoga
Sarah’s been practicing yoga since her early twenties and it’s been a thread throughout her life. Her training was initially Iyengar yoga and she has moved through many other types of yoga since.
Her passion is functional movement , how we do what we do now but better and stronger, with less risk of injury.
Her classes use body alignment to gain more understanding of the postures and where you are trying to get to in your practice.
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Professional
Cascais 2750, Portugal



