Sofia Homem

Sofia is a licensed Exercise and Health technician with a master’s degree from Faculdade Lusófona de Lisboa, specializing in special populations. Over the years, she has graduated in several areas related to health, exercise, physical recovery, dances, mind & body and more recently yoga, which is, at the moment, his main investment focus as well as his great passion.

She started exploring the world of yoga in 2018 and in 2020 she start...