50min Lunch Flow Class by Zoe

This is a practice specifically sequenced for your midday reprieve. Join us on your lunch break to move your body and still your mind. Ideal for beginners and intermediate practitioners. You’ll be able to continue your day feeling renewed post practice. famous for their arm balances and inversions, but are more about honouring your practice, challenging and respecting your body and feeling good!

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Please contact the organizers for details, pricing, and booking.

https://moyportugal.com/timetable/