Hot Yoga (26/2) 60' by Beth

Dive into a shorter, high-octane version of the classic 90-minute Hot Yoga session. You'll explore the same 26 invigorating poses and two revitalizing breathing exercises, but with a quicker pace and shorter hold times, led by our experienced instructors. This is the ideal starting point for your Hot Yoga journey, preparing you for the full 90-minute experience. The methodical sequence allows you to focus on each pose, and since the poses remain consistent in every Hot Yoga class, you'll see remarkable progress in your practice. Recommendations: To make the most of your experience, we recommend coming to class well-hydrated and bringing a towel. This will help you stay comfortable and focused during your practice.

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Please contact the organizers for details, pricing, and booking.

https://www.yoga-room.pt/schedule/schedule