Online Hatha Flow Method by Anastasia

If you are new to the practice of yoga and want to learn the basics in a structured and comprehensive way, you can always join my group classes on Mondays in Berlin or book an individual class with me.

My classes focus on alignment and anatomy to create a unique therapeutic effect from the practice. By introducing contemporary 'movement culture' styles and approaches, I help people explore their movement styles and reconnect with their bodies at a higher level.

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Please contact the organizers for details, pricing, and booking.

https://anastasiagoehr.com/#classes