Soul Power by Joana

Our Soul Power classes are inspired by Baron Baptiste's Journey Into Power sequence.

It is a powerful, heated, rapid flowing yoga class that combines breath and movement into a dynamic sequence of poses.

It's music driven and includes a centering warm-up, followed by a series of challenging, yet accesible poses ending with a relaxing cool down.

Tone your body and clear your mind while strengthening, stretching and revitalising your whole being. Expect to move, breathe, sweat and leave with a sense of complete accomplishment!

Both beginner and advanced practitioners will find suitable challenges in this class. Some prior yoga experience is recommended due to the fast-paced nature, but new students are always welcome.

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Please contact the organizers for details, pricing, and booking.

https://www.mysoulsticestudio.com/