Lita Sattva

Lita Sattva is a Lisbon-based yoga teacher with nearly 21 years of experience and over 8 years of teaching. As the founder of Tattva Mandala Yoga, she combines traditional philosophy with dynamic styles such as Rocket® and Mandala Vinyasa. As a certified Level 4 Progressive Ashtanga Yoga teacher, Lita now conducts global trainings, retreats, and workshops, sharing the transformative power of yoga.